Location

Shasta College 11555 Old Oregon Trail Redding, CA 96003 United States

As more research is done, we all desire grit despite challenges for ourselves and our children. Stress less and achieve more. In this course, you will use fun tools to achieve the opposite of the stress response. Maximize your performance in all areas of life with more motivation and less procrastination. Psychology and emotional intelligence skills will optimize you and your child’s brain and improve your health down to the genomic level so you can perform, relate, sleep, eat and move better.